YOGA

An ancient practice that uses special positions and breath control to stretch and tone the body, improve circulation, calm the central nervous system and induce a meditative and all-embracing state of being.

Stretch.. Tone.. and Relax!

Duration: 1 hour.

Time: Wednesdays at 6.00 pm.

Download a copy of our current class timetable or contact one of our friendly staff members on (07) 3889 8888.