MON – FRI : 5:00 AM – 8:00 PM / SAT : 7:00 AM – 12:00 PM / SUN : 7:00 AM – 12:00 PM
Lift IT is our Strength based circuit class that works towards targeted muscles each session. You learn correct technique and exercise in a fun and social atmosphere.
Monday 7:45 am - 8:45 am Lift IT
Wednesday 7:45 am - 8:45 am Lift IT
